What are Detox Foot Pads? + Reviews

how do detox foot pads work

Detox foot pads are a very popular medical product from China and Japan. They are claimed to cleanse your body from toxins and harmful chemicals, saturating vessels with nutrients. Are they so good? Let us find out!

How Do Detox Foot Pads Work?

For hundreds of years, eastern medicine believes that toxins go down the body and accumulate in the tips of your toes and ankles. There are not only energy channels in feet, connected with internal organs, but also more than sixty acupuncture points and zones.

Detox pads contain natural components (such as bamboo vinegar) that stimulate these zones, which makes toxins come out.

Therefore, if you apply pads overnight, you will wake up in the morning, your body cleaned and nourished with vitamins.

There are many articles and reports claiming that detox foot pads are able to absorb heavy metals and harmful acids from the body. Truth be told, they are not. After applying the pads for a couple of hours, you will see them become black. Manufacturers say that this blackness is toxins, absorbed from your body. However, even if you put a pad in distilled water, it will blacken eventually. So, do not let marketers fool yourself. On the other hand, it does not mean that detox pads are completely useless.

How to Use Detox Foot Pads

To apply the pad, wash your feet and dry them with a towel first. Then you can stick it on skin (instruction will tell you how it is done). Leave pads be for the whole night and remove them in the morning.

That is pretty everything you need to know. The instruction will probably tell you that you need to go on with such procedures until pads stop blackening. However, as we have just learnt, it will never happen.

Therefore, you may use pads for as long as you may want or can afford.

It would be nice to lead a healthy lifestyle and do some sport to enhance the effect of body cleansing and rejuvenating. There are some benefits detox pads have indeed, but these things will make them much more perceptible.

Benefits of Detox Foot Pads

With everything mentioned, you might have thought that detox pads are not useful at all. That is not true, even though they do not have the claimed miraculous effect.

Dr. Dietrich Klinghardt, the founder and president of American Academy of Neural Therapy, has been studying detox pads for more than 10 years. He says that using a fermented bamboo vinegar for health is a long-standing practice in Japan, which is more than a hundred years old. Japanese spend nine years making the vinegar, so it accumulates many vitamins and unique substances, beneficial for your body.

Dr. Klinghardt experimented with various detox pads. He says they have a similar effect as acupuncture does.

There is no explicit detoxification, but improvements in the work of nervous system, as well as kidneys, is hard not to notice.

Thus, detox foot pads do not absorb heavy metals, but the bamboo vinegar (which is one of the components) removes harmful substances from blood, being a carbon sorbent.

Are There Any Side Effects of Using Detox Foot Patches?

Even though manufacturers lie a bit about the effect of detox foot pads, this product does contain only natural ingredients. Therefore, no contraindications can be named. Only if you have allergy to one of the components, you should not use the patches.

Find out more about detox:

Some people, however, find it hard to sleep with pads on their feet, as it might be tickling. If so, do not force yourself to do it. Healthy lifestyle and a nice diet will do the thing of rejuvenating with or without detox pads.

Detox foot pads is a nice remedy from the East, that helps your body remain young and healthy for a long time. They help to rejuvenate skin and saturate blood with useful chemicals. Even though not everything is true about these pads, they do have many beneficial properties. Try them once and tell us about the results they gave you personally.


  1. I have tried detox pads once when I had visited China. So, I’ve decided to buy some at home. I can tell that these things help me rest at night. When I wake up in the morning, I feel quite rested and full of energy, although I work hard every day. There is a lot of stuff written about them in the Internet, but I do like the result they give.

  2. I work a lot and have to eat some junk food for lunch almost every day. Going on a diet is not an option for me, so I have decided to try detox foot patches. And they do make me feel better at night. You know it is hard to sleep with all these fats and carbs accumulated in your body. I used to have pouches under the eyes, and know I don’t.

  3. I have varicosity after pregnancy, and my legs used to hurt a lot, especially at nights. After I tried the detox pads, the pain is gone! I noticed it in the first morning after usage. Now I use these pads three times a week, and feel no pain in legs.

  4. I have had insomnia for more than 5 months. I could wake up at 3 o’clock at night, and no attempts to sleep would give any result. Using some drugs is not an option for me, since I am nursing. So, I tried these pads once. Now I cannot imagine my life without them. I can sleep every night like a child. Even in the afternoon, my baby and I sleep together for a couple of hours.

  5. My skin has always been a disaster for me. There are pimples on my back, which I have tried to remove with all the possible ways. The only thing that helped me was using detoxing patches.


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